"We are all the same as human beings, we all want to lead a happy life. We can think of every day as a new day. When we wake up we can remind ourselves - ‘I need to be happy, I need to have warm feelings towards others. This builds self-confidence, honesty, transparency, ..
"By changing our outlook towards things and events, all phenomena can become friends or sources of happiness." - His Holiness the Dalai Lama
"Peace does not come through prayer, we human beings must create peace." - His Holiness the Dalai Lama
"First one must change. I first watch myself, check myself, then expect changes from others." - His Holiness the DalaiLama
"The more you nurture a feeling of loving kindness, the happier and calmer you will be." - His Holiness the Dalai Lama