Mar 27, 2015
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Inner change does not take place in a moment

“The way to develop inner peace through meditation begins with the recognition that the destroyer of inner peace is not some external foe, but is within us. Therefore, the solution is within us too. However, that inner change does not take place immediately in the way that we switch on a light, but takes weeks, months and years.”

 -His Holiness the Dalai Lama

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