Nov 21, 2016
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When we wake up we can remind ourselves – ‘I need to be happy, I need to have warm feelings towards others. This builds self-confidence, honesty, transparency, which leads to trust.

“We are all the same as human beings, we all want to lead a happy life. We can think of every day as a new day. When we wake up we can remind ourselves – ‘I need to be happy, I need to have warm feelings towards others. This builds self-confidence, honesty, transparency, which leads to trust. And trust is the basis of friendship. We are social animals and we need friends. This is a source of happiness I wish to share.”

– His Holiness the Dalai Lama

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